RE: CrossFit Trent and Revive Physio Care open new locations in Quinte West
Quinte West, ON: CrossFit Trent was started by owner Stephanie Anderson who first came across CrossFit while doing some boot camp type training up in Peterborough. “Once I tried it I was hooked,” said Anderson, “and soon after I started up a gym in my garage before moving into my first location in 2013. This initial space was just under 2000 sqft but it soon became apparent the business was going to have to expand.” In 2015 Kevin Wallace came on as a partner and with the investments of two new shareholders, Pat Menard and Mike Miller, CrossFit Trent was able to fund an expansion. The new space at 99 Dufferin Avenue is just over 5000sqft and will be able to meet the demand for this challenging work out for anyone who has the desire to work hard.
Stephanie was certified as a CrossFit Level 1 instructor in 2013 and as a CrossFit Kids instructor in 2014. At CrossFit Trent they run classes for all fitness levels and all ages. Their youngest member is 4 years old who attends their CrossFit Kids program, and their oldest members is 53, and he kicks butt every day! “Many people are afraid to try CrossFit, because they think it's too hard, and that they need to be in good shape first,” said Stephanie Anderson. “That is completely false! CrossFit is suitable for all ages. We tailor the workouts to fit all fitness levels, and all abilities. We work around injuries and any limitations people have. CrossFit changed my life. I am in the best shape I have ever been in, after having two children and an eating disorder as a teenager.”
So many people have memberships they never use. Going to a conventional gym, they wander around not really knowing what to do. With CrossFit, classes are run by a coach, and you get one on one attention. The environment is supportive and positive, and people notice when you are absent. Our members are a community of amazing people, from all walks of life.
To contact CrossFit Trent call 613-392-5333 or check out their website at http://www.CrossFittrent.com to see how you can achieve more than you ever thought possible.